It’s a real job keeping healthy. Looking out for chemicals, hidden GMOs, all the conflicting advice… The easiest, safest and most delicious way to keep your body healthy is by serving it all the organic veggies you can. Raw, cooked, juiced; just get them in there. It’s been proven that a plant based diet is the healthiest dietfor the human body, but if you aren’t ready to fully commit, do your best. The more vegetarian meals you eat, the less you will care about the unhealthy animal foods.
If you haven’t already, you should check out some of the documentaries on Netflix like Cowspiracy, Food Inc, and PurePlanet Nation. The harsh reality of the dreadful state of factory farms etc will set you on a new path.